Welcome to
My Therapies
rest, recover, Rejuvenate, refresh
My therapies
Wellness Dundee offers a variety of therapies designed to help you heal and grow. These therapies address the results of the stress, anxiety, and the emotional challenges from the daily ups and downs that most of us experience.
Regardless of your need we have a therapy to suit which we provide within a supportive environment and with personalised care. Our aim is to help you recover, relax, rejuvenate and refresh, preparing you for whatever life has to throw at you.
At Wellness Dundee, we believe in your ability to overcome challenges, heal and thrive, and we’re here to guide you every step of the way. By choosing Wellness Dundee, you’re taking the first step towards a happier, healthier you.
Please wear loose and comfortable clothing and for some therapies clothing suitable for lying down. We look forward to your visit.
Meet Our Resident therapists!
At Wellness Dundee, we believe in your ability to overcome challenges, heal and thrive, and we’re here to guide you every step of the way. As you embark on this journey with us, we empower you to unlock your full potential and embrace a life of vitality and well-being. By choosing Wellness Dundee, you’re taking the first step towards a happier, healthier you.
Our resident therapists are committed to supporting your path to wellness and providing a nurturing environment where you can flourish and reach new heights of health and happiness. We are pleased to be part of your transformation and look forward to celebrating your successes along the way.
We look forward to your visit.
My Massage choices
Hands on
Massage
FULL BODY
with/without oils,
to improve your circulation, Pain & stress relief, better posture, mood, sleep, relaxation, flexibility, soothe muscles, and deep relaxation.
Hands On
Thai yoga massage
full body
without oils
Thai yoga massage combining acupressure, Ayurvedic principles, & assisted yoga postures.
Hands On/Off
Thai herbal Compress
full body
with herbs
A hot herbal massage to increase circulation, energy flow, relaxes, warms, helps mental fatigue & stress.
Hands on – Part body therapies
Hands on
massage
Head Shoulders & Back
Without Oils
to improve your circulation, soothe your muscles and make you feel more relaxed.
Hands On
Indian head massage
Head Only
Without oils
Thai yoga massage combining acupressure, Ayurvedic principles, & assisted yoga postures.
Hands on/off
facial – thai Herbal
Face Only
with herbs
A hot herbal massage to increase circulation, energy flow, relaxes, warms, helps mental fatigue & stress.
Hands On
Thai foot massage
Feet Only
with oil
Thai yoga massage combining acupressure, Ayurvedic principles, & assisted yoga postures. Better energy, mood, sleep, wellness, balance, coordination, flexibility.
Hands/on – Hands off
thai herbal foot
Feet Only
with herbs
A hot herbal massage reduce foot fatigue to increase circulation, energy flow, relaxes, warms. Better relaxation, mood, sleep, wellness, immune system, skin, circulation/detox, pain relief.
ENERGY THERAPIES
Hands on/off
japanese reiki
Energy Movement
Improve immune system, detox, relieve symptoms, relaxes, relieves pain, helps sleep, healing and recovery .
Hands off
Sound Therapy
Vibrational healing
Tibetan singing bowls, crystal bowls, gongs, and vocal tones/sound baths reduce stress/anxiety, help emotional release, energy balance, heighten awareness, deeply relax.
Independent Therapists
At Wellness Dundee, we believe in offering you the widest choice of therapies to assist you on your wellness journey.
It’s with this in mind that we offer an opportunity to independent therapists to hire our therapy spaces and fill any gaps in our service provision, to further benefit the local community.
By choosing to hire a space at Wellness Dundee, Independent therapists are helping our foundation provide help for those in the community who really need it.
now you’re
rested, recovered, Rejuvenated, refreshed
rejoice!
thanks for supporting our projects!