Our Classes, Courses & Workshops

QUICK BOOKING FOR BUSY PEOPLE

***** Meditation – Now Booking for Autumn *****
***** Morning, Lunchtime & Evening – Tues/Wed/Thurs/Sat *****

WEEKLY PROGRAMME

Our In person classes take place at 27 reform street , DD1 1SG.
some Classes are also broadcast online

There are two methods of purchase.
both cost the same.

for in person classes you purchase a Place in the Class @ Wellness Dundee.
In person students Can request an online class link in the event of Unforeseen circumstances.

for online classes you purchase a Link to the live broadcast of the class.
These are not transferable.

Please note : Wellness Dundee is not responsible/liable for class bookings or fees through external links

Monday

Karate – 7.30 – 9.00 In person 4 sessions – £20

tilli@realtilli.aquiss.com

Mob – 07910275058

Tuesday

QI GONG – 5.30 – 6.30 In person and online – 6 sessions – £ 40

Tai Chi Dundee


MEDITATION FOR ALL 7.00 – 8.30 In person and online – 4 sessions £30/£24

Starts First Tuesday in FEB/APRIL/JUNE/SEPT/NOV.


MODERN MINDFULNESS MBSR 7.00 – 8.30 In person and online 8 sessions £80/£68

Starts First Tuesday in MARCH/ MAY

Wednesday

LUNCHTIME MEDITATION 12.30 – 1.00 In person and online – 4 sessions £20/£5

BODYWORKS – 7.00 – 8.00 In person and online 4 Sessions £28/£22

Meditation & relaxation Starts 1st Wed – Feb – April – June – Sept – Nov

Thursday

Dundee Buddhist Group 7.00 – 8.30 In person and Online 4 Sessions £30/£24
Tibetan Buddhist Meditation – studies in mantra , imagination, breath and practice theory

Lama Jiga – First Thursday of Month Feb – April – June – Sept – Nov.

Saturday

TAI CHI – QI GONG 9.45 – 10.45 In person and Online 6 sessions £ 40
weekly – ongoing

Tai Chi Dundee

Sunday

TRADITIONAL INDIAN YOGA 10.00 – 11.15 In person £12 / £40 for 4 sessions
Weekly – Ongoing

Weekend Workshops, Courses, Training

Beginners Meditation 10.30 – 12 In person and Online £20/16
Starts Saturday 4th October – then 1st Saturday each month

TRADITIONAL INDIAN YOGA Teacher Training courses – in person/online
To be announced

What you said.

It was a great introduction, clear, simple, direct and effective – a must for any beginner. H.B.

Really practical, simple everyday stuff – came as a big surprise!. L.P.

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